Showing posts with label sequence. Show all posts
Showing posts with label sequence. Show all posts

Friday, March 1, 2013

Chakra #1: Mula or Root Chakra



The first in the series of 7 chakras (do you ever feel like lots of this kind of stuff ends up being in 7s? 7 deadly sins, 7 dwarves...) This chakra is considered to be located at the perineum. That's doctor talk for... well, the space between your front business and your back business. I told you yogis we're disturbingly preoccupied with bowel movements; that obsession likely has something to do with the importance of the mula chakra in tantric and vedic theory. This is the place from which all your energy, or prana, or qi, or whathaveyou emanates.  Obviously this system was thought of primarily by men; who else would think that the source of all knowledge, power and health emanates from the pudenda?
Anyways, just like an out-of-balance dosha is associated with ailments, your chakras can be "blocked," and a root chakra problems fall into 2 categories
  1. Overactive: greedy, angry, narcissitic, sexually promiscuous, sadistic; basically, you're a jerk
  2. Underactive or blocked: feeling unsettled or nervous, sciatica, fatigue, insomnia, feelings of inadequacy or self-loathing
When this chakra is open, it is said to evoke feelings of bliss, innoncence, and pure joy. Sounds pretty great? Who knew? Turns out your junk is even more important than you thought.

Learn more after the jump!